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Antioxidants - Lycopene



Lycopene
Tomatoes and particulary tomato juice has been proven by research to be the best and most efficient way to absorb recommended doses of lycopene. Tomato sauce, paste, and ketchup also provide the body with this important antioxidant. The beauty of taking in lycopene through tomatoe products is that the temperature change inside the body allows for lycopene to be processed quickly and absorbed more easily.



Lycopene is deposited in the liver, lungs, prostate gland, colon, and skin. Preliminary research even suggests one can reduce one's risk of lung, bladder, cervix, and skin cancer, along with macular degenerative disease and serum lipid oxidation with lycopene.