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Montréal's most successful Lifestyle Magazine serving areas- Montréal, St. Leonard, Montreal West, West Island, Baie D'Urfe, Beaconsfield, Chateauguay, Côte-des-Neiges, Cote St-Luc, Dollard des Ormeaux, Dorion, Dorval, Hampstead, Hudson, Ile Bizard, Kirkland, Lachine, Lasalle, Lazare, Notre Dame de Grâce, Notre Dame de l'Ile Perrot, Outremont, Pierrefonds, Pointe Claire, Roxboro, Senneville, Snowdon, Ste. Anne de Bellevue, St-Lazare, Vallyfield, Vaudreuil, Verdun, Ville St Laurent, Westmount.

Peter’s Heaters

Medical Testing Performed in the comfort of your home

At Santé Mobile A-1, we understand how difficult it is for seniors and disabled persons to get to a hospital or private lab.

With our mobile medical testing services, our clients never have to leave the comfort of their homes- or even their beds- to have their medical testing done.

An Invaluable Service  for Seniors and  Disabled Persons

At Santé Mobile A-1, we understand how difficult it is for seniors and disabled persons to get to a hospital or private lab. With our mobile medical testing services, our clients never have to leave the comfort of their homes- or even their beds- to have their medical testing done. Read more

  • Eliminates the inconvenience of getting dressed to go out
  • Eliminates stress for caregivers accompanying patients to appointments
  • No exorbitant taxi fares or parking fees to pay
  • No waiting for hours in a hospital waiting room
  • Requisitions accepted from all Montreal area hospitals or doctors
  • Samples taken to our accredited laboratory immediately after collection
  • Results available within 24-48 hours for most tests


This custom-built bird feeder helps you attract the most beautiful bird species to your yard while preventing any unwanted squirrel interactions.

The squirrel-proof technology of this intentionally designed feeder made with tough acrylic helps maintain the quality of your bird feeder and the freshness of the food and seed inside as well as helps birds feel safe to visit you! Did we mention the bird feeder is personalisable?

Add a name to make the perfect gift for your bird-loving friends!
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Regina Leeds
Zen and get Organized
Jan Cullinane
Retirement expert
Diane MacEachern
The Green Purse
Diane Randall Wellness and Holistic Coach
Prill Boyle
Defying Gravity
Sheree Zielke

Speaker Author
Brenda Rusnak
Healthcare solutions

What Boomer Women Should Know About Breast Cancer

The American Cancer Society expects that 230,480 new cases of invasive breast cancer will be diagnosed in 2011, 57,650 new cases of CIS (the non-invasive form of breast cancer), and that about 39,520 women will die from breast cancer. That's too many! What should Boomer women know about prevention?

There has been much publicity about Vitamin D of late. Now studies have shown that the mighty vitamin D can also help protect all of us Baby Boomer women against breast cancer.  Read more now...


This season we are exploring new plays and projects that we are planning to bring to theatrical life once we can fully open the doors and invite you back into the theatre. We will be sharing these stories with you in a variety of socially distanced ways this season, from live-streams to podcasts.

New Work @ Centaur takes shape in the form of a creative residencyaround Centaur’s first collaboration with the Centre du Théâtre d’Aujourd’hui (CTD’A) and a live reading of a new play by celebrated playwright Steve Galluccio. The reading will be streamed right here at 7PM on October 21st.

Peter’s Heaters offers you a unique solution for your business or next special event.

Is Your Friend Thinking of Retirement? Such an important occasion......You don't want to miss this!!!!

Retirement Wishes for a Friend. At some point we will all retire. Or at least reach the age when it becomes a possibility. Many will choose to continue their working life as they find it brings them happiness and a sense of purpose. But just as many will decide to give up full time employment and enjoy the chance to take a break from a lifetime of work. So finding a friend is reaching that time should come as no surprise. But when it does arrive knowing what to say to them or how to wish them well can be more difficult than you might first imagine.
The sort of relationship you and your friend have will play a large part in the way you wish them a happy retirement. If you’ve always had a joking or sarcastic friendship then going with something funny or that pokes fun at them is recommended. But if you’re unsure how that sort of message will be received then steer clear and avoid! The last thing you want to do is upset or offend them over their retirement.

With that in mind remember that whilst some will celebrate and embrace retirement, others will fear it and find the change tough. If you feel this is the way your friend is likely to react then choose to wish them support, making sure they know you’re their for them. Maybe mention spending more time with them, and how it can be something for both of you to look forward to. Just be as positive as you can.

Don’t be afraid of writhing them a retirement message though. A card, flowers or gift from you will be warmly received and appreciated. Use the retirement wishes for a friend examples below as either inspiration and ideas to write your own or feel free to copy them directly. Hopefully you will find an appropriate one that sums up exactly how you are feeling. Go to site for more.....

ADIMPACT Video Ads - Get more exposure to your business than you have now

IF YOU WANT TO ATTRACT MORE CUSTOMERS TO YOUR BUSINESS! Sign up now on Adimpact Montreal Ads and submit your video. We will post your video not only on Facebook but also Pinterest and YouTube. Get more exposure than you have now Read more

Your 5 Practical Steps Towards a Balanced Life

“I don't have any balance in my life; and I'm too busy to find it anyway.”This is the number one complaint I hear from people who have concerns about their quality of life.

When considering such a vital question: what is a balanced life? – the first element to establish is your position in your life. A well-balanced life means that you are in command of all the aspects of your life -- your career, your relationships, your health, and your finances -- your entire personal world. Is this the position you presently occupy in your life? Chances are your answer is a resounding: “No!”

Many of us feel that everyone else around us controls our lives. Trapped by the demands of others and running non-stop, people live as if they are stuck on a treadmill locked on “marathon”. This pressurized 'doing' leads to a lack of life balance that adversely affects you at work and at home. Read more

Baby Boomers Set to Reinvent Their Sexuality

Aging Boomers are facing the ‘use it or lose it’ proposition when it comes to their sexual health. So they’re getting pumped up to re-invent their sexuality.

When the company where she was employed dissolved in a corporate merger, Patricia Merkle, 48, lost her job as an Account Manager. Asked by a friend to host an in-home party to sell ‘naughty sex toys’ and lingerie to her girlfriends, she reluctantly agreed. That evening marked a turning point in her life. Not only was the party an evening of sheer delight and laughter, she also pocketed $365 in commissions. Now she is hosting parties three evenings a week and can’t keep up with the requests. Read more

5 Energy Boosting Tips for Busy Women

Have you lost the energy that you once had in your life? Are you feeling drained at the end of the workday? I know firsthand that women need to increase their energy levels in order to get more of what they want out of their lives. Lack of energy is the number one complaint I hear from every woman that I speak to. Read more

Laughter is Truly The Best Medicine For Baby Boomers

I have a very contagious laugh, and I have always loved to make others laugh as well, but only in recent years have I understood how all this laughing is helping us Boomers remain healthy and vital.

Much has been written lately about the benefits of laughter, but the real pioneer in this field was Norman Cousins. Back in the 1970's Cousins studied the effect of humor on a person's health. His ground-breaking work, as a layperson diagnosed with an autoimmune disease, documented his use of laughter in treating himself, with medical approval and oversight, into remission. He published his personal research results in the New England Journal of Medicine and wrote a book about his journey of healing called “Anatomy Of An Illness.” Basically, Norman was told by his doctors that there was no hope and that he would die, so he bought every Marx Brothers movie he could find and went home to laugh himself well. He lived another 26 years… read more

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Affordable Living and Retirement in Nova Scotia, Canada
Shannon Roxborough: If you're budget-minded, don't mind a bit of cold weather (or are seeking the perfect warm-weather retreat ), love seafood, and have a historic mindset, then Nova Scotia is the place for you. Read article

Hot Flashes & Night Sweats - How to Use Vitamins & Herbs to Reduce Both

Hot flashes vary in intensity for different women but they remain among the most talked about symptoms of menopause, mostly because they are so uncomfortable. About 80% of the more

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Scent Therapy - Sticking Your Nose into Your Health

Scent Therapy - Sticking Your Nose into Your Health

If you're looking for a better, safer way to manage your moods and your life, the
answer could be as plain as the nose on your face.

Every morning before she leaves for work, 51-year-old Melissa Ryan puts on her lipstick, smoothes her hair and checks her reflection in the mirror. Then, as a final part of her daily routine, she places a small, transparent patch on the inside of her wrist and brings it up to her nose.

“I smell the patch every hour or so,” explains Ryan. “I felt my libido starting to drop when I started menopause, and was looking for a natural way to boost my sex drive. I still can't quite believe that just smelling this little patch has saved my sex life, but it really works!” Read more....

Montreal West Island Homes - Real Estate - Grant Staley
We are a premier Montreal real estate that offers extensive real estate information, buying and selling guidance, tips on environmental home strategies, community profiles and neighbourhood insights as well as current homes for sale in the West Island and areas west of Montreal. More information

Montreal Chiropractor Health and Wellness Expert
Dr. Jason L. Skolar Chiropractor, B.Sc., D.C., A.R.T.® Doctor of Chiropractic Active Release Techniques ® Soft Tissue Treatment Provider.
We focus on a natural health and wellness model , to educate you to make the lifestyle modifications and personal health and wellness decisions to live life to the fullest and enjoy true health potential.
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Recession Proof Your Life: STRESS BUSTERS

Are you stressed? Irritable? Having trouble sleeping?

Do you feel like screaming? Crying? Eating??? You are NOT alone!........ READ THIS...

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7 Things Every Man Should Know About The Prostate
Anne Nickerson:Next time you see your father, your uncle, or any older gentleman over age 60 or so, ask them about their prostate. If you know the guy well enough, and he feels comfortable enough around you (some would say too comfortable), he will surely share a whole litany of the common prostate problems that are troubling him, or have troubled him, or will trouble him in the near future. Read more...

How to Captivate a Man
Terry Hernon MacDonald:You've gone on one or two dates with a guy, and you're crazy about him. Now how do you keep him interested? How do you keep him coming back for more?

It's easier than it sounds. You don't have to be able to speak a foreign language, live in a loft in a trendy neighborhood, drive a hybrid, or be able to bolt tequila shots without flinching. You don't even have to be particularly great looking. Or funny. See more...

Do You Want to Really Experience New Orleans? Then Get Off Bourbon Street!

Yes, it's true. Bourbon Street, with its wild night life and questionable moral environment, is part of the New Orleans experience; but it isn't a true representation of this old American city. "The Big Easy" is much more complex than that. Read more....

The Zen Organizer ... Named 'The Best Organizer in LA' by Los Angeles Magazine!

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Last evening, I had the good fortune of having dinner with my sister who is visiting from California. Over sushi we talked about how grateful we each are for our businesses. Lorraine is a fine artist who has built a very successful business over a number of years. I told Lorraine I feel so blessed to make a great living by way of the Internet; yet there is a downside that is not often talked about; people who want "just a minute of your time" but "I have no money to pay you".Kathleen Gage Read more..
Montreal Ostéopath D.O. Marius Negrau
Therapy that can treat almost any condition from physical injuries and functional disorders (digestive, menstrual, respiratoryetc.) to emotional disturbances and persistent symptoms of obscure origin. Stem Cell nutrition - Stop aging ! Heal & Rejuvenate. More information
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Stem Cell Nutrition - Discover the Solution that Changes Lives with Dr. Alan Somersaull,PhD. MD. You're invited to a FREE conference - contact Marius Negrau Montreal Ostéopathe D.O. Massage Therapy and Treatment Centre. More information
The Westmount massage therapy centre is a state of the art facility located in Montreal at the heart of Westmount 's Victoria Village . We offer enhanced treatment modalities, and we continue to provide cutting edge massage therapy treatments.More information


Bridging the Generation Gap by Optimizing the Differences
OK, you're quickly discovering that there's an ever widening gulf between your company's Boomer Bosses and Millennial Newcomers; or equally problematic, between your young staff and your Boomer customers.

It's creating increasing levels of internal discord, customer dissatisfaction (or worse, loss of some of your highest spending customers, Boomers), and lost productivity through either high staff turn-over or time taken away from growing your business to handle conflicts. See Terri Benincasa

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McGill University SCS Personal and Cultural Enrichment (PACE)
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