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Montreal Lifestyle Magazine serving areas - Baie D'Urfe, Beaconsfield, Chateauguay, Côte-des-Neiges, Cote St-Luc, Dollard des Ormeaux, Dorion, Dorval, Hampstead, Hudson, Ile Bizard, Kirkland, Lachine, Lasalle, Lazare, Laval, Montreal West, Montréal, Mtl-West, Notre Dame de Grâce, Notre Dame de l'Ile Perrot, Outremont, Pierrefonds, Pointe Claire, Roxboro, Senneville, Snowdon, Ste. Anne de Bellevue, St-Lazare, Vallyfield, Vaudreuil, Verdun, Ville St Laurent, West Island, Westmount.
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Affordable Living and Retirement in NovaScotia, Canada
If you're budget-minded, don't mind a bit of cold weather (or are seeking the perfect warm-weather retreat ), love seafood, and have a historic mindset, then Nova Scotia is the place for you.

During the late 19th-century, Nova Scotia beckoned a select group of wealthy families, who traveled by train and steamer to their grand seaside Victorian "cottages" from New York, Boston, Philadelphia and other industrial hotbeds.
Learning About Delicious Sushi!
Would you like to try sushi? With the rise in popularity of sushi in western countries you may be invited by friends to join them at the local sushi bar. While you may be anxious about the prospect of eating anything raw, don't worry, all you need is a little bit of information to take the anxiety away from the experience and enjoy this wonderful delicacy.

Sushi is a very simple dish, although the making of it is considered an art form. The Itamae (sushi chef) traditionally needs to train for 10 years before being hired to prepare sushi. However, the popularity of sushi has forced the hiring of chefs with only a few years experience.

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How I Lost 10 Pounds Using My iPhone
A series of small events took place in my life recently that led me to a discovery I felt I had to share with other people – and their cell phones.

We all want to empower ourselves in every aspect of our lives, improving our health and well-being, and ultimately, our overall quality of life. But sometimes, it's difficult to see a starting point, once we've determined to make a new beginning.

For me, a starting point was partially defined when a routine visit to my primary physician revealed a cholesterol count of 219. My physician recommended a statin medication that would be taken for the rest of my life, to bring my cholesterol within a healthy range. I didn't feel a statin medication was the only, and best, resolution and decided to seek a second opinion with a doctor whose approach to health care was more holistic – finding health solutions that brought balance to one's health.

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